Learn Models and Modeling Tips

  • 7 Signs You Are PMSing
    Posted In Body and Skin Care / Top to Toe
    Published On 23 Jun 2015

    Unless you’re one of the few lucky women who seem to be living on a different planet, the warning signs of PMS are unmissable. It’s that time of the month to reconsider all your life choices and scream at your mirror. Here are the biggest signs that regularly remind you of PMSing, just in case you hit your head and forgot.

    1. The Muffin Top

    While cramps are their own torture, here comes the moment when your clothes don’t fit. Bloating makes you feel like the Michelin man. The skinny jeans that you wore yesterday now look and feel one size too small. Time to dig deep in your closet for those loose tops!

    2. Cravings Central

    Chocolate, ice cream, chips, and pizza are your new food groups! Even when you know how you’ll feel afterward, you just can’t help it. The sugar cravings are bad for your waistline any time. But the salt craving leads to even more bloating. And who can sleep after a late supper of 1,000 calories?

    3. Waxing Torture

    You planned your bikini waxing for this week and you can’t reschedule? Tough luck. Everything hurts more, but waxing is a nightmare when you’re PMSing. Wait for your period to be over or prepare to experience pain that’s usually reserved for child birth.

    4. Everyone Is Annoying



    Tags: pms signs, pms signs before period, pms making me crazy, pms mood swings

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  • Celebrities Who Don’t Consider Themselves Black
    Posted In Entertainment / Celeb News
    Published On 17 Jun 2015

    While Rachel Dolezal sticks by her identity as “black”, despite her Czech, German and Swedish ancestry, plenty of celebrities have trouble with that label, and aren’t afraid to discuss it publicly, despite social media backlash.

    Find out more about the celebrities who don’t consider themselves black, and decide for yourself if their reluctance has to do with personal beliefs or with the hope that they’re living in a post-racial world. Here are a few celebrities who reject the “black” label altogether.

    Raven-Symone

    After growing up on the set of “The Cosby Show”, Raven-Symone courted controversy when she dropped hints about her sexual orientation, and only came out in support of gay marriage. 

    Raven Symone Doesnt Consider Herself Black



    Tags: african american celebrities, famous biracial celebrities, famous black celebrities

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  • 9 Reasons Caitlyn Jenner Is a True Kardashian
    Posted In Entertainment / Celeb News
    Published On 15 Jun 2015

    Coming out as a woman at the age of 65, Caitlyn Jenner has been called a trailblazer for transgender rights and visibility. However, the Kardashian connection persists, and her public transformation has plenty in common with a Kardashian-style publicity stunt.

    Without taking anything away from the bravery that Caitlyn Jenner has displayed by coming out as transgender, there’s no denying that her public persona is still very much a true Kardashian. Just like her ex-wife and her daughters, Caitlyn is a self-branding expert, and revealing herself to the world might have as much to do with her need for attention as it does with her hopes of making a difference for other transgender people.

    1. The Reality Show

    Caitlyn couldn’t resist the opportunity to transition in front of the cameras, since that’s where her family has lived for most of the past decade. E! has turned the Kardashian into stars, so Caitlyn used that notoriety to become the center of attention once again.

    Caitlyn Jenner Tv Show



    Tags: caitlyn jenner vanity fair, caitlyn jenner kardashian, caitlyn jenner reality show, caitlyn jenner jessica lange

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  • How to Protect Your Skin From Pollution
    Posted In Body and Skin Care / Perfect Skin
    Published On 15 Jun 2015

    Unless you live at a very high altitude with clean air, your skin is probably suffering every day by exposure to dirt, toxins and free radicals. Protecting it and fighting the effects of pollution isn’t always easy, but it’s worth it.

    Find out how to protect your skin from pollution with a few simple tricks, from choosing the right type of skincare products to avoiding exposure to more toxins. By fighting pollution when it comes to your skip, you’ll be able to avoid breakouts, inflammation, and keep it looking young for longer.

    Cleanse the Right Way

    If you don’t cleanse your skin enough, the dirt buildup can cause acne and blemishes. If you overcleanse, you risk stripping away the natural oil barrier and making your skin even more sensitive to toxins and free radicals. You should make sure that you cleanse your skin carefully before bedtime every day. You don’t have to use a cleanser in the morning if you slept on a clean pillowcase, water is enough. Using a very light and delicate cleanser is an option, but you might be overdoing it.

    Choose Your Skincare Products Carefully

    The best way to protect your skin from pollution is to make sure that antioxidants are a big part of your skincare regiment. That means vitamins A, C and E, along with extracts from antioxidant-rich foods or green tea.



    Tags: skin pollution protection, pollution skin effects, anti pollution beauty tips

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  • Selfie Beauty Tricks: How to Take the Perfect Summer Selfie
    Posted In Fashion and Style / Style Tips
    Published On 15 Jun 2015

    Capturing the perfect selfie is always hard, but during the summertime, sweating and lighting issues can make it even more difficult to achieve. Discover the makeup and technology secrets that can definitely take your selfie game to the next level.

    Find out how to take the perfect summer selfie, and decide for yourself if these tips and tricks add something to the selfie experience. With or without a selfie stick, here’s what you need to do for gorgeous selfies in the warmer months of the year.

    Keep Your Skin Hydrated

    With or without makeup, dry skin will always show up in your selfies and you’ll waste a lot of time trying to correct the problem with filters. When you plan on taking selfies, make sure that you use an extra-hydrating moisturizer and follow it up with a liquid foundation that will stay put even if you end up sweating.

    Stick to Cream Products

    Most powders should be banished from your summer beauty and makeup routine anyway, but sticking to cream will help you take the perfect summer selfie. From eyeshadow to blush, banish the powder powders and replace them with cream versions, particularly if you plan on skipping any filters on your selfies.

    Selfie Taking

    Don’t Forget the Blotting Paper



    Tags: summer time selfie, hot summer selfies, kardashian selfie app, selfie tips and tricks

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  • How to Do Online Dating Safely and Successfully
    Posted In Love and Relationship / Flirting and Dating
    Published On 11 Jun 2015

    While you can instantly know who might interest you when you walk into a bar, online dating is a bit more complicated. By casting a wider net, you’re also accepting that one of the drawbacks is that you’ll need for make a bigger effort to find the right guy.

    Even when you’re frustrated with the process, you should still stick to the basic online dating etiquette. Find out which rules you should respect if you want to be your best self when you’re meeting guys online.

    Don’t Post a Misleading Photo

    Misrepresenting yourself in your profile picture is one of the biggest mistakes you can make. You can’t get away with it for long, and it just least to awkward moments when you’re on dates. Your profile pic can be from your best angle, but it should be recent. And if you can, upload more pictures that reflect how you currently look.

    Show the Real You

    A little exaggeration is human, but stray too far in your profile and you’re breaking one of the rules of online dating etiquette. By trying to sell yourself too enthusiastically, you can go too far and end up on a date with someone who’s only interesting in the person you seemed to be, not who you really are. Stop worrying about rejection and be yourself to increase the chances of a good match online.

    Always Be Honest About Your Intentions



    Tags: online dating rules etiquette, rules for online dating, online dating etiquette rejection

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  • 10 Healthy Ways to Drink Coffee
    Posted In Fitness and Diet / Healthy Diets
    Published On 10 Jun 2015

    Coffee has plenty of health benefits to offer, from raising your insulin sensitivity, which reduces the risk of diabetes, to proving antioxidants that have been proven to reduce the risk of colon cancer in animal studies.

    If you want to make the most out of coffee, while also using it to keep your energy levels up, there are a few tips which can help. Discover the healthy ways to drink coffee, in order to minimize all the potential risks associated with it.

    1. Always Drink Water First

    The first thing you drink in the morning should be a stimulant that also has a diuretic effect and can lead to dehydration. Start your morning with a glass of water before any coffee. Keep it on your nightstand so you can reach for it first thing in the morning. Coffee should come later, after you already got a little hydrated.

    2. Go Organic

    If you’re going to drink it every day or a few times per day, you should care about quality. If you care about healthy ways to drink coffee, start with a healthy coffee. You should go organic to make sure that the coffee beans haven’t been sprayed with different toxins. Pesticides can have mood-altering effects, so you don’t want them in a drink you have each morning.



    Tags: healthy coffee drinks, healthy coffee habits, healthy coffee choices

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  • Things to Do Before a Full Brazilian Wax
    Posted In Body and Skin Care / Hair Removal
    Published On 10 Jun 2015

    If you want to look your best in a tiny bikini, the full Brazilian wax is the way to go. However, there are plenty of things you need to consider before showing up for your appointment. You need to get your body ready, but also consider your state of mind, particularly if it’s your first time.

    Here are the most important things to do before a full Brazilian wax, in order to make the experience as less unpleasant as possible. From the right way to prepare down there to other important details that you might be missing, here’s your to do list before a Brazilian.

    Choose the Right Time

    Even the strictest waxing schedule should make room for your period. If you’re interested in the least painful time to get a full Brazilian, that’s the week after your cycle. You should never schedule an appointment for a day or two before or after your period, since you’re likely to experience a lot more pain. Just because some cosmeticians are still willing to do it during your period doesn’t mean you should take them up.

    Moisturize and Hydrate

    Staying hydrated is always important, but especially when you’re about to get a full Brazilian. Make sure you drink plenty of water before your appointment. Keeping your skin moisturized is also very important, but don’t overdo it with lotion, even if it’s a light one. Make sure you don’t use any oils on your skin either 24 hours before your appointment.



    Tags: full brazilian bikini wax, full bikini wax tips, full brazillian first time, full brazilian wax preparation

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  • 10 Reasons Granny Panties Are Back!
    Posted In Fashion and Style / Swimwear and Lingerie
    Published On 10 Jun 2015

    According to consumer trends highlighted by The New York Times, young women are definitely embracing granny panties. In the past year, full-coverage underwear has seen a 17% sales increase, while thongs have dropped by 7%.

    Find out more about the benefits of high waisted underwear that offers more coverage, and decide for yourself if you’re ready to make the switch from thongs to come comfortable and trendy underwear. Here are the biggest reasons granny panties are back.

    1. They’re Comfortable

    The most important thing that granny panties can offer is comfort. Whether they’re made from cotton, satin or stretch fabrics, they won’t go up your ass and they’ll keep everything supported. Forget about the constant wedgie you get from thongs and enjoy the comfort and protection from harsh fabrics, including denim.

    Beyonce Granny Panties

    2. Celebrities Are Embracing Them



    Tags: granny pants benefits, full coverage underwear, granny panties celebrities, full coverage underwear celebrities

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  • 10 Food Myths That Just Won’t Die
    Posted In Fitness and Diet / Healthy Diets
    Published On 10 Jun 2015

    The science behind nutrition is ever changing, and sometimes old research sticks around despite having been disproved by newer and better studies. Take a look at a few common beliefs that are plain wrong, or at least partially misinformed.

    Once you get to know the food myths that won’t die, you’ll be able to make better nutritional choices for yourself and avoid the misconceptions that many people still spread. Here are the myths that are still sticking around, despite being busted.

    1. Vegetables Are Always Healthier Raw

    This is one of the food myths that can still apply for many vegetables, but it’s definitely not a rule for all of them. Vitamin C can be lost while cooking, but other vitamins and antioxidants are better absorbed after cooking. Tomatoes, along with spinach, carrots, cabbage, peppers, asparagus and mushrooms have been found to be more nutritious and healthier after being cooked, so don’t

    2. You’ll Be Healthier If You Eat More Superfoods

    “Superfood” is a term that has no meaning outside of “high nutritional value”. They’re not magical, and some of them are processed to have added nutrients. Since there’s no regulation when it comes to superfoods, you’re better off including them in your diet moderately. Even if they do contain high quantities of vitamins and antioxidants, that doesn’t mean your body can metabolize them completely. They’re one of the food myths that won’t die, and you might be better off eating organic locally grown produce than imported and expensive superfoods.

    Eating At Night

    3. Eating at Night Leads to Weight Gain



    Tags: debunked food myths, food myths busted, nutrition myths debunked

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  • Celebrities Who Love Cycling
    Posted In Entertainment / Celeb News
    Published On 09 Jun 2015

    Whether they live in New York or Los Angeles, plenty of celebrities like to ride a bike instead of being chauffeured around. It’s good for the environment, it keeps you in shape, and it can also be a lot of fun.

    Find out more about celebrities who love cycling, whether they use Citibikes or vintage bicycles. From Leonardo DiCaprio and Jared Leto to Naomi Watts and acclaimed fashion designer Vivienne Westwood, here are the stars who like to ride bicycles.

    Leonardo DiCaprio

    The actor has been photographed by the paparazzi on bicycles plenty of times, and he even convinced Blake Lively to try them when the two dated in 2011. Leo has his own bicycle, but he also used Citibikes in New York City. 

    Leonardo Di Caprio Bicycle



    Tags: celebrities who like cycling, celebrities riding bicycles, celebrities cycling in london

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  • Highly Controversial Banned Fashion Ads
    Posted In Fashion and Style / Fashion News
    Published On 04 Jun 2015

    Many fashion campaigns are met with controversial reactions, but some lead to outrage and even banning them. Whether they’re too racy, misleading or just inappropriate, many fashion ads have faced restrictions, from billboards to TV.

    Check out some of the most controversial banned fashion ads, and decide for yourself if the designers and photographers crossed a line. From anorexia to suicide and rape, some of these fashion campaigns definitely played with the boundaries.

    Kiki Willems for YSL

    Even though the fashion world has been making progress when it comes to glamorizing unhealthy anorexia, Yves Saint Laurent recently made a mistake. 

    Kiki Willems For Ysl Banned Ads



    Tags: banned fashion commercials, banned fashion photography, controversial fashion ads

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  • Celebrities Who Were Born Abroad
    Posted In Entertainment / Celeb News
    Published On 03 Jun 2015

    Many celebrities have interesting childhoods, but some of them took place in different countries, while they American parents were working there. Find out more about the celebrities who were born abroad, either as American citizens or part of different nationalities.

    Discover some of the most surprising celebrity birthplaces, and find out more about which stars had American citizenship at birth and which ones only got it later.

    Amy Adams

    Born in Vicenza, a city in northeastern Italy, Amy Adams didn’t move to North America until she was 8 years old. Her father, a U.S. Army veteran, moved the family from base to base, until they finally settled in Colorado. 

    Amy Adams Born Abroad



    Tags: celebrities who became americans, american celebrities born abroad, american actors born abroad, surprising celebrity birthplaces

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  • 10 Foods That Ruin Your Mood
    Posted In Fitness and Diet / Healthy Diets
    Published On 03 Jun 2015

    Too much caffeine can quickly turn a good day into a bad one, but it’s not just strong stimulants that have a big effect on the way you think and feel. Plenty of foods can alter your mood for the worse, particularly if you eat them in large portions.

    Find out more about the foods that ruin your mood, and why you should make sure that they’re not a big part of your diet. From processed foods to seemingly natural ones, here are the foods and drinks that can ruin your mood and affect your health.

    Processed Meats

    Most cured meats have a high content of sugar and salt, but processed meats are also dangerous because of their high content of nitrate preservatives. Even if the meat doesn’t come from a factory farm where animals have been pumped with antibiotics, nitrates and nitrites can cause cause migraines and have a negative impact on your mood.

    Fruits and Vegetables with Pesticide Residue

    Some of the worst foods that ruin your mood contain traces of neurotoxins, and that’s exactly what many pesticides contain. They can increase the risk of feeling depressed and you can only avoid them by eating organic produce. According to the Environmental Working Group, the fruits and vegetables that contain the most pesticide residue include: apples, peaches, nectarines, strawberries, grapes, celery, spinach, sweet bell peppers, cucumbers and cherry tomatoes.



    Tags: mood altering foods, foods that affect moods, foods that cause depression, foods that cause migraines

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  • CFDA Awards 2015 Best and Worst Dressed
    Posted In Fashion and Style / Celebrity Fashion Style
    Published On 02 Jun 2015

    The 2015 CFDA Fashion Awards, held at the Alice Tully Hall at Lincoln Center in New York City, celebrated some of the biggest names in American fashion, but the red carpet was less impressive than it could have been.

    Pharrell Williams, honored as “Fashion Icon” by the Council of Fashion Designers of America, could easily make the CFDA Awards 2015 best or worst dressed lists, since he showed up in jeans and a blue leather jacket. However, plenty of other celebrities tried to bring a more sophisticated or fashion-forward look to the red carpet. Here are the most memorable fashion triumphs and fails at the CFDA Awards.

    Best: Chrissy Teigen

    Even though she suffered a wardrobe malfunction, when the center slit of her dress was torn a bit higher than intended, the model easily made the best dressed list at the 2015 CFDA Awards. 

    Chrissy Teigen Cfda 2015 Awards

    Crissy Teigen wore a strapless white Solace London gown that was the perfect mix of sophistication and edge.

    Worst: Kim Kardashian

    Kim Kardashian Cfda 2015 Awards



    Tags: cfda awards 2015, cfda awards best dressed, cfda awards worst dressed, cfda awards red carpet

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  • 10 Most Common Sunscreen Mistakes to Avoid
    Posted In Body and Skin Care / Top to Toe
    Published On 02 Jun 2015

    Protecting your skin from UVA and UVB radiation can help it look young for longer, while also reducing the risk of skin cancer. Sunscreen can help out, as long as you’re actually choosing the right one and using it the right way.

    Start making sure that you’re applying sunscreen correctly and you’re avoiding some of the most common sunscreen mistakes. You won’t just protect your skin from premature aging, you’ll also reduce the risk of dangerous skin conditions.

    1. You’re Not Using Enough

    Even if you make sure to choose a high SPF, you might still be using too little sunscreen. While your face needs a nickel amount for adequate protection, your entire body should be covered in a shot glass’ worth of sunscreen. Using less might doesn’t always result in burning or other visible issues, but your skin is less protected in the long run.

    2. You Apply It Outside

    One of the biggest sunscreen mistakes is thinking that you don’t need to apply it in advance. Most dermatologists recommend that you use it 20-30 minutes before you’re actually exposed directly to the sun. That way, it will have enough time to get absorbed in your skin and actually start protecting you from UVA and UVB radiation.

    3. You Don’t Reapply Often Enough



    Tags: common sunscreen mistakes, sunscreen application mistakes, using sunscreen correctly

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  • Celebrities Who Take the Most Selfies
    Posted In Entertainment / Celeb News
    Published On 01 Jun 2015

    Plenty of celebrities might come across as self-centered based simply on the number of selfies posted on social media. However, some of them have turned the selfie into one of the most useful promotional tools, and mastered both quality and quantity.

    Find out which celebrities take the most selfies, and which ones have even broken records when it comes to publishing them on social media. From Kim Kardashian and The Rock, here are the stars who made history with selfies.

    Kim Kardashian

    The reality TV star literally wrote the book on selfies. She was’s just one of the traiblazers of the selfie, she also published a whole book of them, called “Selfish”. 

    Kim Kardashian Selfie Obsessed



    Tags: celebrities with most selfies, celebrity selfies without makeup, celebrity selfie records, best celebrity selfies

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  • Get the Perfect Summer Glow with the Best Self Tanners
    Posted In Body and Skin Care / Self Tanning
    Published On 01 Jun 2015

    Get the right glow by using some of the best self tanning products available on the market. Whether you want you face or your entire body to look sun-kissed, here are the best lotions, creams, gels, and mists for achieving that gorgeous tan.

    Check out the top contenders for the title of best self tanner 2015, and decide which products suits your needs best. From simple self tanning lotions to products that also protect your skin and hydrate it, here are the top choices you should try.

    Clarins Self Tanning Instant Gel

    If you’re looking for a natural look and a nonsticky formula, the Clarins Self Tanning Instant Gel is your best choice. You can use a single coat or a few layers for a beautiful bronze look. 

    Clinique Self Sun Body Tinted Lotion

    Use this non-oily product on both your face and body for a sun-kissed glow that nobody will guess came out of a bottle.

    Philosophy Here Comes the Sun Age-Defense Gradual Glow

    Philosophy Here Comes The Sun Gradual Tanner Face



    Tags: best self tanners 2015, best self tanning lotions, best self tanning moisturizers, best self tanning gels

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  • How to Do Makeup for Rainy Days
    Posted In Makeup / Makeup Tips
    Published On 29 May 2015

    While dealing with your hair is probably your biggest worry on rainy days, your makeup also has to be on point. Once you’ve tamed the frizz, make sure that you adapt your makeup routine in order to deal with the high humidity.

    Check out some of the best tips and tricks that help your get the right makeup for rainy days. From knowing what type of product to use to learning what products to absolutely avoid in high humidity, here are the best ways to keep looking your best despite of rainy and windy weather.

    Moisturize Correctly

    Using a heavy moisturizer is definitely the wrong option when humidity is high. Stick to a lightweight moisturizer in the morning, preferably one with a mattifying effect. If you don’t feel that’s enough, then use a heavy overnight moisturizer on the night before, when you already know you’re expecting bad weather. A tinted moisturizer might be all the base you need for a rainy day.

    Start with a Good Primer

    If you don’t want to skip the foundation, the your makeup for rainy days has to also include primer. It can help secure both the tinted moisturizer that you’ve already applied, or any foundation that comes on top. You should also use an eye primer if you don’t want to stick to a more subtle look. Even when you’re using waterproof makeup products, the primer is still necessary.



    Tags: rainy day makeup tips, humid weather makeup tips, high humidity makeup

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